You will work through a structured plan that may include:
Physiotherapy focuses on injury diagnosis and medical treatment.
Kinesiology focuses on movement, exercise, and long-term functional improvement.
Many clients begin with physiotherapy and continue with kinesiology for ongoing progress and strength building.
Yes. Kinesiology uses therapeutic exercise to improve posture, joint alignment, and functional strength—often reducing long-term pain.
Some extended health plans cover kinesiology under “kinesiology” or “active rehabilitation.”
Check your insurer or ask us for guidance.